Remember Spinach and Ricotta Cannelloni? It used to be on every menu back in the 90s, and I loved it! The additional of courgette (zucchini) brings this up to date, and adds a little robustness to the dish.
Long story short, my uncle and his partner came to say with us for a couple of nights. We planned on takeaway for the Friday, but Thursday night still needed to be catered for. My aunt is vegetarian and I needed something that a) could be made in advance and left in the fridge overnight and b) everyone would enjoy.
I also have a lot of courgettes at the moment. And spinach does have a tendency to disappear once cooked, making it hard to stretch four ways. I may have raided the fridge, and come up trumps.

Most courgette lasagne and cannelloni dishes use lemon and mint – and can you blame them, it’s a delicious combination – however I already have one go-to lemon-mint-courgette dish in the form of lasagne roll ups, and wanted this to be different.
There are a few parts to this dish, however you can cut corners by using premade tomato sauce for the base. I made this midweek, to be eaten the following evening, however if you don’t demand an early dinner this can easily be made and eaten the same day.
The tomato sauce is not complex, but is all about the basil. Often I will use pesto to achieve this, but this time I went with both fresh and dried basil for real depth of flavour. The sugar in the recipe is optional, but I find that tomatoes can often have an acidic sourness to them, and the addition of sugar is there to round these off. Brown sugar, with its caramel flavours, gives a bit more depth.
Last up, I somehow managed to take plenty of process photos, but not a single picture of the completed dish. I also managed to drop my phone in the bath, so there is also a chance that I did take photos, but lost them somewhere in the bubbly depths of the bathtub. Enjoy the random shots of grated courgette instead!
Tomato Sauce
1 medium onion diced
1 tin chopped tomatoes
500 ml pasatta
1 dessert spoon brown sugar
1 tsp dried basil
3-4 leaves fresh basil, finely chopped
Method:
Fry the onion until soft, but not browned. Add all other ingredients and bring to a gentle boil. Cook for 15 minutes, reduce the heat, and check the seasoning. Remove from heat and allow to cool for 10 minutes before using an immersion blender to blend into a smooth sauce. If the sauce is too loose you can continue to cook over a gentle heat until needed.
Ricotta Filling
1 onion
1 packet fresh spinach
1 medium courgette, roughly grated
250g fresh ricotta
1 tbsp parmesan
handful grated cheddar (optional)
1 egg
salt and black pepper
Method:
Cook the spinach in a dry frying pan until completely wilted. Remove from the pan and allow to cool enough to handle before squeezing out the excess liquid. Grate the courgette and squeeze out the excess liquid from this as well. Fry the onion until soft, then add the courgette and cook down. Add the spinach and stir well. Remove from the heat and allow to cool.
In a separate bowl, mix all the other ingredients, seasoning to taste. Add the cooled vegetable mix and stir well. Season to taste.

Cannelloni, 12 – 16 tubes
Cheese sauce
1 tbsp butter
1 tbsp plain flour
300 ml milk
1-2 tbsp parmensan
Cheddar cheese, grated, to top
Method:
Melt the butter in a saucepan. Add the flour and allow to cool, stirring constantly. Add the milk and stir together. If lumps appear, whisk until smooth. Heat the milk until almost boiling then remove from the heat and add the cheese.
To assemble:
Be aware, this will probably make more than one dish’ worth, more like a dish and a half. I like to make a mini cannelloni to freeze for later.
Pour a thick layer of tomato sauce into a 8″x12″ dish, or thereabouts.
Using a teaspoon (and probably your fingers) carefully fill the uncooked cannelloni tubes with the spinach mixture. You will want 2-3 filled tubes per person. Sit these in the tomato sauce in a single layer. If you have extra filled tubes left over, make a smaller cannelloni – it freezes well and can be cooked from frozen.

Cover the pasta with cheese sauce and sprinkle over grated cheddar. Bake at 200°C for half an hour. Serve with salad and garlic bread.




